11/20/2023 by Troy Huggett, M.S. 0 Comments
3 Tips for a Fit Holiday
Are you using these tips?
3 Tips for a Fit Holiday
- Never go to a party with an empty stomach. Fill up on a healthy meal before you ever leave home.
- Don't skip your workouts, regardless of how busy you are. Make it a priority.
Indulge with control. - Never participate in mindless munching.
Get Strong - Stay Fit!
Troy
269-967-6300
info@fitnessprosbattlecreek.com
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