12/30/2023 by Troy Huggett, M.S. 0 Comments
A Clean Slate
A Clean Slate
Today, one of the final days of 2023, is the perfect day to give yourself a clean slate…by cleaning out your kitchen. Take a look through your pantry, fridge, freezer and cupboards. Chances are high that you’ll find unhealthy packaged foods that are not in line with your healthy eating goals. Get rid of it all! Give yourself an advantage by starting 2024 with a wholesome kitchen that’s free from temptations and pitfalls.
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