Frozen Fit Snacks

Frozen Fit Snacks
Freezers are where many a fitness goal has gone to crash and burn into a container of ice cream.

Dump those high-fat, high-sugar ice creams and instead stock your freezer with:

Frozen grapes
Fruit-only popsicles
Frozen bananas for smoothies and blended protein shakes

***My new favorite (that I'm actually eating while writing this) is Dragon Fruit :) 

Check out my youtube channel for more tips and treats https://youtube.com/watch?v=J0d8-mAXmoo