Magazine Motivation

Use the magazines with appropriate caution! 

Don't throw your fitness magazine out based on misinformation I discussed in my last blog. Fitness magazines are great for:

• Giving you a burst of motivation: Those fitness models look awesome and serve as a wonderful motivator.
• Getting your mind on fitness: Reading about exercise and proper nutrition along with the glossy pictures will get you thinking in the right direction.
• Giving you healthy recipe ideas: Most fitness magazines include recipes for healthy meals to make at home.

So go ahead and enjoy that fitness magazine – with a grain of salt. 

Get Strong - Stay Fit!

Troy 

269-967-6300

info@fitnessprosbattlecreek.com

https://www.fitnessprosbattlecreek.com

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