12/14/2022 by Troy Huggett, M.S. 0 Comments
Push Hard = Exponential Results
Get Strong - Stay Fit!
Get the most from your workouts.
- Use compound movements (train multi joints at a time).
- Big muscle groups burn more calories.
- And to get even better results, cut your rest period in half and push yourself harder - results will come faster than you ever thought possible.
This is the secret to my MAXIMUM RESULTS in Minimum Time philosophy - Let me know if you’d like to take things to a whole new level - I’m here for you!
Get Strong - Stay Fit!
Troy
269-967-6300
info@fitnessprosbattlecreek.com
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