Shop Your Way Thin

Enjoy making better choices with this Cheat Sheet! 

Here's your grocery shopping cheat-sheet. Take this with you as a reminder of what to buy and what not to buy.

Don't buy food items that:

• Are filled with sugar or high fructose corn syrup.
• Are highly processed and contain unidentifiable ingredients.
• Are full of fat.

Do buy:

• Whole, fresh fruits and vegetables.
• Whole grains.
• Lean proteins.

Don’t hesitate to contact me to set up your consult or go 100% Online and get your results working with me from home :) 

Get Strong - Stay Fit!

Troy 

269-967-6300

info@fitnessprosbattlecreek.com

https://www.fitnessprosbattlecreek.com

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