03/14/2023 by Troy Huggett, M.S. 0 Comments
Strawberry MicroGreen Salad
I'm new to the MicroGreens world and I'm loving it - try this dish and let me know your thoughts.
I recently discovered the organic growing of Microgreens and I’m loving the ease and variety of uses for them. Microgreens are tiny leafed vegetables that are harvested when less than two inches tall. They have remarkably intense flavor and high levels of vitamins and minerals. Pair this salad with a piece of lean meat for an excellent, light meal.
Servings: 4
Here's what you need:
- 3 cups organic microgreens
- 1 cup sliced strawberry
- strawberry dressing (6 strawberries, 1 Tablespoon balsamic vinegar, 1 teaspoon agave nectar, 1 teaspoon olive oil, dash of salt and pepper - blended)
- 1/4 cup chopped walnuts
- Toss the microgreens with strawberries and dressing. Sprinkle with walnuts.
Nutritional Analysis: One serving equals: 124 calories, 6g fat, 8g carbohydrate, 3g fiber, and 2g protein.
Give it a try and let me know your thoughts!
Get Strong - Stay Fit!
Troy
269-967-6300
info@fitnessprosbattlecreek.com
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