The Exercise Factor

The Exercise Factor

You didn't think I was going to forget to mention the importance of exercise in avoiding holiday pounds, did you?

I know this month is extra busy. You will be tempted to skip out on workouts.

Decide right here and now that you will stick with your exercise schedule throughout the entire month of December. Write it into your calendar.

Exercise is your secret weapon against holiday pounds.

Call me: 269-967-6300, email: info@fitnessprosbattlecreek.com, or go to BioHackers Wellness Academy to get your Fitness ON - in-person or online!!!!

AND check out, like, subscribe to my youtube show:

https://youtube.com/watch?v=J0d8-mAXmoo