Turn off the Tube!

Do you eat in front of the TV?

If so, then you're likely taking in more calories than you need-resulting in weight gain.

New studies suggest that eating while distracted by TV, texting or driving results in consuming as much as 40 percent more calories.

Eliminate distractions while you eat for easy weight loss.

Call me: 269-967-6300, email: info@fitnessprosbattlecreek.com, or go to BioHackers Wellness Academy to get your Fitness ON - in-person or online!!!!

AND check out, like, subscribe to my youtube show: https://youtube.com/watch?v=J0d8-mAXmoo

Get your FREE copy of Lunch Box Rescue: https://biohackerswc.ck.page/lunchtime